Business

At Home at Work – Staying Healthy, Wealthy & Wise

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For many working from or at home can be an opportunity to ditch the hurly burly and daily commute. Stuck in traffic or squeezed yoga like into train/underground carriage. The idealised thought of working at home is often lurking in the back of many people’s mind. Especially  when we get that Sunday night, Monday morning […]

Business

Mental Health – The Last Workplace Taboo

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Not necessarily what will be going through your mind in terms of the last workplace taboo I am sure. You may well have your own thoughts on a workplace taboo. Or you perhaps recognise other issues that may be difficult to discuss around the kettle at work. For any people returning to work following a mental health […]

Business

Mind Over Matter – Mindfulness for day-to-day life

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Mindfulness is the big thing these days. Hell of a statement I know. The internet awash with mindfulness right now. How mindfulness can transform your life, make you more handsome, slimmer and grow hair on a balding pate. Of course I’ve made those claims up, though I wouldn’t be surprised if there is someone out […]