Cognitive Behaviour Coaching Archives - Bright Sparks Coaching

11th May 202311th May 202350+ Careers, Career Brand, Career Break, Career Coaching, Career Psychology, Careers, Coaching, Cognitive Behaviour Coaching, Employment, Jobs, Problem Solving, PsychologyBy

David Dean

The Problem Solvers “Magnificent Seven”

If you are anything like me, some problems seem to hang around like a bad smell, and never get dealt with. They can feel too big, too daunting, and very tricky to solve. Perhaps they keep us […]

25th February 202025th February 2020Business, Cambridge, Career Coaching, Careers, Coaching, Cognitive Behaviour Coaching, Education, Employment, Home based working, Home Office, Jobs, Learning & Develpment, Mental Health, Mindfulness, Psychology, Small Business, Teleworking, Uncategorized, Working at Home, Working ParentsBy

David Dean

Mind Over Matter – Mindfulness for day-to-day life

Mindfulness is the big thing these days. Google is awash with solutions to day to day this and that. Mindfulness can transform your life, make you more handsome, slimmer, unblock a drain and grow hair on a […]

23rd November 201627th November 201850+ Careers, Business, Cambridge, Career Coaching, Careers, Coaching, Cognitive Behaviour Coaching, Decision Making, Goal Setting, Mindfulness, Nonconscious, Nonconscious mind, Problem Solving, Psychology, Training, WorkBy

David Dean

Coach Yourself…….It’s all about Balance

How many self-help books about coaching yourself are there? All promise a bright new future or a happier life, there must be millions. In fact, having just searched Google for “coach yourself” revealed 13,500,000 results in just 0.36 seconds. […]

7th March 201627th November 2018Business, Cambridge, Career Brand, Career Coaching, Career Theory, Careers, Coaching, Cognitive Behaviour Coaching, Employment, Executive Coaching, Mindfulness, Mindlessness, Nonconscious, Nonconscious mind, Positivity, Professional Identity, SchemaBy

David Dean

The Joy of Mindlessness

Now we are all aware of the upsurge in Mindfulness and the benefits of meditation. There is a growing research base that highlights how Mindfulness helps with a number of mild to moderate mental health and issues; […]

28th January 201626th April 2021Business, Cambridge, Careers, Coaching, Cognitive Behaviour Coaching, Decision Making, Positivity, Problem Solving, PsychologyBy

David Dean

Positivity – is it all what it’s cracked up to be?

We live in a world awash with the need to be positive and the necessity to play nicely with one another. Organisations, social media platforms (Facebook & Twitter notably), institutions & the ubiquitous positivity guru’s have, according to […]