The Joy of Mindlessness

by David DeanBusiness, Cambridge, Career Brand, Career Coaching, Career Theory, Careers, Coaching, Cognitive Behaviour Coaching, Employment, Executive Coaching, Mindfulness, Mindlessness, Nonconscious, Nonconscious mind, Positivity, Professional Identity, SchemaPosted on Comments are Disabled

Now we are all aware of the upsurge in Mindfulness and the benefits of meditation. There is a growing research base that highlights how Mindfulness helps with a number of mild to moderate mental health and issues; both at home and work. However, the question is of course if Mindfulness is so productive in our …

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