Coach Yourself…….It’s all about Balance

Posted Posted in 50+ Careers, Business, Cambridge, Career Coaching, Careers, Coaching, Cognitive Behaviour Coaching, Decision Making, Goal Setting, Mindfulness, Nonconscious, Nonconscious mind, Problem Solving, Psychology, Training, Work

How many self-help books about coaching yourself are there? All promise a bright new future or a happier life, there must be millions. In fact, having just searched Google for “coach yourself” revealed 13,500,000 results in just 0.36 seconds. So it seems there is a lot of people ahead of me in this queue. However learning to […]

The Joy of Mindlessness

Posted Posted in Business, Cambridge, Career Brand, Career Coaching, Career Theory, Careers, Coaching, Cognitive Behaviour Coaching, Employment, Executive Coaching, Mindfulness, Mindlessness, Nonconscious, Nonconscious mind, Positivity, Professional Identity, Schema

Now we are all aware of the upsurge in Mindfulness and the benefits of meditation. There is a growing research base that highlights how Mindfulness helps with a number of mild to moderate mental health and issues; both at home and work. However, the question is of course if Mindfulness is so productive in our […]

No Fear Public Speaking.

Posted Posted in Business, Cambridge, Career Coaching, Career Path, Careers, Coaching, Cognitive Behaviour Coaching, Decision Making, Employment, Goal Setting, Influence, Leadership, Mindfulness, Nonconscious, Presentations, Problem Solving, Professional Identity, Psychology, Training, Work

Adrian Furnham in the Sunday Times recently highlighted the need these days for leaders/business people in organisations and politicians to be able to give great memorable speeches. Now Mr Furnham touches on all the main points of presenting, speech making and creating a lasting impression. So pointless us going through those aspects again. However, all of […]

Managing Your Career Goals – Without You Even Knowing

Posted Posted in 50+ Careers, Appraisals, Business, Cambridge, Career Brand, Career Coaching, Career Path, Career Theory, Careers, Coaching, Decision Making, Employment, Goal Setting, Jobs, Nonconscious, Organisations, Primed Goals, Problem Solving, Psychology, Work

You know when you get really interested in a subject, things just seem to pop out of the woodwork without you even noticing?  Like when you have bought a new car and you start to notice all the cars same as yours. Same colour and same model etc. The motivation, goal or the drive to […]