No, I don’t mean a family pussy cat, a bonkers puppy or a Three-Toed Sloth or even your friendly Wildebeest sweeping majestically across the plains. I mean performance-enhanced thinking or P.E.T’s. Now Performance Enhanced Thinking is the type of thinking that moves you forward in a balanced, rational and creative fashion. The opposite is surprisingly …
Now we are all aware of the upsurge in Mindfulness and the benefits of meditation. There is a growing research base that highlights how Mindfulness helps with a number of mild to moderate mental health and issues; both at home and work. However, the question is of course if Mindfulness is so productive in our …
We live in a world awash with the need to be positive and the necessity to play nicely with one another. Organisations, social media platforms (Facebook & Twitter notably), institutions & the ubiquitous positivity guru’s have, according to Barbara Ehrenreich, hijacked positive psychology to espouse the virtues of “if you have nothing positive to say – don’t say …
Read more “Positivity – is it all what it’s cracked up to be?”