Get more P.E.T’s – and I don’t mean a puppy!

Posted Posted in Cambridge, Career Coaching, Coaching, Decision Making, Goal Setting, Mental Health, Positivity, Problem Solving, Psychology, Work

No, I don’t mean a family pussy cat, a bonkers puppy or a Three-Toed Sloth or even your friendly Wildebeest sweeping majestically across the plains.  I mean performance-enhanced thinking or P.E.T’s. Now Performance Enhanced Thinking is the type of thinking that moves you forward in a balanced, rational and creative fashion. The opposite is surprisingly […]

Covid-19 – The Working at Home Plan

Posted Posted in Business, Cambridge, Career Coaching, Careers, Coaching, Education, Employment, Home based working, Home Office, Jobs, Mental Health, Mindfulness, Psychology, Small Business, Technology, Teleworking, Work, Working at Home, Working Parents

Needless to say, we are in the middle of unprecedented circumstances due to the Covid-19 pandemic. Infections are on the rise and you may be one of many who can or are being asked to work at home. Not stuck squeezed yoga-like into train/underground carriage, may be a good thing at the moment. Commuting and […]

Mind Over Matter – Mindfulness for day-to-day life

Posted Posted in Business, Cambridge, Career Coaching, Careers, Coaching, Cognitive Behaviour Coaching, Education, Employment, Home based working, Home Office, Jobs, Learning & Develpment, Mental Health, Mindfulness, Psychology, Small Business, Teleworking, Uncategorized, Working at Home, Working Parents

Mindfulness is the big thing these days. Google is awash with solutions to day to day this and that. Mindfulness can transform your life, make you more handsome, slimmer, unblock a drain and grow hair on a balding pate. Of course, I’ve made those claims up (no, really), though I wouldn’t be surprised if there […]

Mindfulness Uncovered

Posted Leave a commentPosted in Meditation, Mental Health, Mindfulness, Nonconscious mind, Psychology

Mindfulness is everywhere these days, but is it really as beneficial as it’s often made out be? Is it just a middle-class conceit or is it a process that will help all of us in one shape or form? This audio from the British Psychological Society will hopefully map out what mindfulness is and what […]

The Flexible Working Survival Kit

Posted Leave a commentPosted in 50+ Careers, Business, Career Path, Career Psychology, Flexible Working, Home based working, Home Office, Mental Health, Networking, Teleworking, Work, Working at Home

Okay, let’s say you may be floating somewhere on cloud nine by securing perhaps a new flexible working job, as a freelancer or starting your own business. All this allows you to work flexibly from or at home. If this is the case many congratulations. Working flexibly from or at home is one of those […]