Mindfulness Archives - Bright Sparks Coaching

16th March 202020th March 2020Business, Cambridge, Career Coaching, Careers, Coaching, Education, Employment, Home based working, Home Office, Jobs, Mental Health, Mindfulness, Psychology, Small Business, Technology, Teleworking, Work, Working at Home, Working ParentsBy

David Dean

Covid-19 – The Working at Home Plan

Needless to say, we are in the middle of unprecedented circumstances due to the Covid-19 pandemic. Infections are on the rise and you may be one of many who can or are being asked to work at […]

25th February 202025th February 2020Business, Cambridge, Career Coaching, Careers, Coaching, Cognitive Behaviour Coaching, Education, Employment, Home based working, Home Office, Jobs, Learning & Develpment, Mental Health, Mindfulness, Psychology, Small Business, Teleworking, Uncategorized, Working at Home, Working ParentsBy

David Dean

Mind Over Matter – Mindfulness for day-to-day life

Mindfulness is the big thing these days. Google is awash with solutions to day to day this and that. Mindfulness can transform your life, make you more handsome, slimmer, unblock a drain and grow hair on a […]

20th March 201920th March 2019Meditation, Mental Health, Mindfulness, Nonconscious mind, PsychologyBy

David Dean

Mindfulness Uncovered

Mindfulness is everywhere these days, but is it really as beneficial as it’s often made out be? Is it just a middle-class conceit or is it a process that will help all of us in one shape […]

23rd November 201627th November 201850+ Careers, Business, Cambridge, Career Coaching, Careers, Coaching, Cognitive Behaviour Coaching, Decision Making, Goal Setting, Mindfulness, Nonconscious, Nonconscious mind, Problem Solving, Psychology, Training, WorkBy

David Dean

Coach Yourself…….It’s all about Balance

How many self-help books about coaching yourself are there? All promise a bright new future or a happier life, there must be millions. In fact, having just searched Google for “coach yourself” revealed 13,500,000 results in just 0.36 seconds. […]

25th April 201627th November 2018Business, Cambridge, Career Coaching, Careers, Coaching, CV, Education, Employment, Home based working, Jobs, Learning & Develpment, Learning Disabilities, Mental Health, Mindfulness, Psychology, Small Business, Uncategorized, Work, Working at HomeBy

David Dean

Mental Health – The Last Workplace Taboo

Not necessarily what will be going through your mind in terms of the last workplace taboo I am sure. You may well have your own thoughts on a workplace taboo. Or you perhaps recognise other issues that may […]