The Joy of Mindlessness

Now we are all aware of the upsurge in Mindfulness and the benefits of meditation. There is a growing research base that highlights how Mindfulness helps with a number of mild to moderate mental health and issues; […]

Read more

No Fear Public Speaking.

Adrian Furnham in the Sunday Times recently highlighted the need these days for leaders/business people in organisations and politicians to be able to give great memorable speeches. Now Mr Furnham touches on all the main points of presenting, […]

Read more

Freelancers Guide to Staying Motivated

Now I have to declare my hand here. This post is a bit of a catharsis for me. Being self-employed there are times when its a bit like being a resting actor. The Peter Sellers character of […]

Read more