Scheming Career Schemas

Scheming schemas, what on earth is that old man on about? Well if you are sitting comfortably then I will explain. Now the concept of schemas has been around for a while in psychology. It best describes a packet of information, patterns of thought and behaviour lodged away somewhere in our non-conscious brain. It’s a …

The Joy of Mindlessness

Now we are all aware of the upsurge in Mindfulness and the benefits of meditation. There is a growing research base that highlights how Mindfulness helps with a number of mild to moderate mental health and issues; both at home and work. However, the question is of course if Mindfulness is so productive in our …