Scheming Career Schemas

Posted Posted in 50+ Careers, Cambridge, Career Brand, Career Break, Career Coaching, Career Path, Career Schemas, Career Theory, Careers, Coaching, Executive Coaching, Goal Setting, Jobs, Nonconscious mind, Psychology, Schema, Work

Scheming schemas, what on earth is that old man on about? Well if you are sitting comfortably then I will explain. Now the concept of schemas has been around for a while in psychology. It best describes a packet of information, patterns of thought and behaviour lodged away somewhere in our non-conscious brain. It’s a […]

The Joy of Mindlessness

Posted Posted in Business, Cambridge, Career Brand, Career Coaching, Career Theory, Careers, Coaching, Cognitive Behaviour Coaching, Employment, Executive Coaching, Mindfulness, Mindlessness, Nonconscious, Nonconscious mind, Positivity, Professional Identity, Schema

Now we are all aware of the upsurge in Mindfulness and the benefits of meditation. There is a growing research base that highlights how Mindfulness helps with a number of mild to moderate mental health and issues; both at home and work. However, the question is of course if Mindfulness is so productive in our […]