Mind Over Matter – Mindfulness for day-to-day life

Mindfulness is the big thing these days. Google is awash with solutions to day to day this and that. Mindfulness can transform your life, make you more handsome, slimmer, unblock a drain and grow hair on a balding pate. Of course, I’ve made those claims up (no, really), though I wouldn’t be surprised if there …

Zig-Zag Career Paths

Would you describe your career as linear, a very nice straight line in a particular job or profession? Or like mine and many others, a bit of a zig-zag and haphazard career path? Having been at work now for more years than I care to remember, I have had a number of different careers and …

5 Stages for Guaranteed Career Success

How many times have you heard or read “5 Guaranteed Stages for Career Success ”, quite a few I’ll be bound. There are gurus and career professionals around the globe, that all have a particular view of what career success is. Clearly, there are ways of getting on at work – not getting sacked is …

Appraisals what are they good for?

How many people have a good performance appraisal experience? How many line managers feel that they are just a “HR box ticking” episode (bah humbug)? More to the point how many people actually have appraisals at work? Having spent time reviewing a large organisation’s appraisal process, it is clear that there is a no one size fits …

Managing Conflict Constructively at Work

Conflict in the workplace (or anywhere else for that matter) can easily create significant issues with inter & intra-personal relationships.  Nothing new there then. We all feel the stress, anxiety and any number of negative psychological affects after a disagreement. Some see conflict as something to be avoided at all costs. Perhaps just to support …