Mind Over Matter – Mindfulness for day-to-day life

Mindfulness is the big thing these days. Google is awash with solutions to day to day this and that. Mindfulness can transform your life, make you more handsome, slimmer, unblock a drain and grow hair on a […]

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The Joy of Mindlessness

Now we are all aware of the upsurge in Mindfulness and the benefits of meditation. There is a growing research base that highlights how Mindfulness helps with a number of mild to moderate mental health and issues; […]

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No Fear Public Speaking.

Adrian Furnham in the Sunday Times recently highlighted the need these days for leaders/business people in organisations and politicians to be able to give great memorable speeches. Now Mr Furnham touches on all the main points of presenting, […]

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