Mindfulness is the big thing these days. Google is awash with solutions to day to day this and that. Mindfulness can transform your life, make you more handsome, slimmer, unblock a drain and grow hair on a balding pate. Of course, I’ve made those claims up (no, really), though I wouldn’t be surprised if there …
Read more “Mind Over Matter – Mindfulness for day-to-day life”
Now we are all aware of the upsurge in Mindfulness and the benefits of meditation. There is a growing research base that highlights how Mindfulness helps with a number of mild to moderate mental health and issues; both at home and work. However, the question is of course if Mindfulness is so productive in our …
Adrian Furnham in the Sunday Times recently highlighted the need these days for leaders/business people in organisations and politicians to be able to give great memorable speeches. Now Mr Furnham touches on all the main points of presenting, speech making and creating a lasting impression. So pointless us going through those aspects again. However, all of …