Mental Health – The Last Workplace Taboo

Not necessarily what will be going through your mind in terms of the last workplace taboo I am sure. You may well have your own thoughts on a workplace taboo. Or you perhaps recognise other issues that may be difficult to discuss around the kettle at work. For any people returning to work following a mental health …

The Joy of Mindlessness

Now we are all aware of the upsurge in Mindfulness and the benefits of meditation. There is a growing research base that highlights how Mindfulness helps with a number of mild to moderate mental health and issues; both at home and work. However, the question is of course if Mindfulness is so productive in our …

Want a New Career – Well write about it.

Here we are well into 2016 already, time flies when you are having fun. For many people moving headlong into the Spring time is the time to reappraise careers and move onto new horizons. Perhaps moving on to a more fulfilling and meaningful career? Perhaps a new business or to re-focus upon your untapped potential or looking …

Positivity – is it all what it’s cracked up to be?

We live in a world awash with the need to be positive and the necessity to play nicely with one another. Organisations, social media platforms (Facebook & Twitter notably), institutions & the ubiquitous positivity guru’s have, according to Barbara Ehrenreich, hijacked positive psychology to espouse the virtues of “if you have nothing positive to say – don’t say …